Red salad with sweet dressing


I’ve been eating a lot of that Kale salad that comes in a bag – but today we didn’t have any and once again I was caught with the grocery store closed -so I had to make do with what was available.

Toss together
1 sm. Beet  raw, julienned
1med carrot, grated
1/2 c chopped red cabbage
1Tb cilantro, chopped
1 Tb chia seed
2Tb dried cranbeerry, rough chopped
2 Tb pumpkin seeds
(1/4 c quinoa, cooked & cooled)

Dressing (or your favorite swert poppy seed dressing)
3 tablespoons cider vinegar
1 tablespoons pure maple syrup
1 Tb brown sugar
2 teaspoons Dijon mustard
1 1/2 teaspoons poppy seeds
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons vegetable oil
1/4 cup minced onion/scallon


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